Louise Hay Courses and Holistic Therapies in Somerset

The word holistic refers to mind, body and spirit. It is the balance of these elements in the human being that are essential to the body's well being. Holistic therapies address this balance allowing the healing process to commence. All therapies are deeply relaxing thus relieving stress, one of the common causes of physical problems in the body.

Aromatherapy

When you peel an orange you're probably aware of the tangy bitter-sweet citrus smell that fills the air. This is the fruit's essential oil being released. Many other plants also contain valuable essential oils, each with their own special characteristics and healing properties.

Hyperton-x

Hyperton-x eases the nerves to the muscles and stretches out connective tissues through the technique of deep breathing, whilst using only resistance pressure. This particular technique is most effective in alleviating back, neck, shoulder and lumbar pains. It can also ease the pain of rheumatoid arthritis.

Reflexology

Reflexology is a refinement of oriental wisdom in which precise pressure points on the feet (or hands), relating to specific parts of the body, are massaged thus sending an energy signal to relax muscles and stimulate the body's own natural ability to heal itself.

La Phyto

The face is then divided into 6 reflex zones, reflecting the 6 Climatic Conditions. On each section the related clay is applied, and once completed left on for about 20 minutes. The clays are then massaged in and removed. Finally, the skin is moisturised with the Moisturiser associated with the Year of Birth.

Life Coaching

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.